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규칙적 운동참여가 건강체력에 미치는 영향
- 최대혁;
- 최희남;
- 이철호
초록
The purpose of this study was to find out effects of regular exercise on aging variables which is health related fitness levels of 20 and 30. Physical characteristics(age, height, weight) and physical fitness and blood pressure, total cholesterol, blood glucose were investigated in samples of 400 male officials who is regular participated in exercise(E) or non exercise groups(C).The test data were compared with Korean standard which estimated by Korea Sports Science Institute and statistical analysed via Two-way ANOVA. The results were summarized as follows: